
Fountain Rock Nature Center - An Adult Adaptive Program
Fountain Rock Nature Center will visit with their live animal friends. All adults with developmental disabilities, and their caregivers are invited to this program.
Romantic date night ideas in Urbana, MD. Restaurants, shows, concerts, and unique experiences for couples.
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Fountain Rock Nature Center will visit with their live animal friends. All adults with developmental disabilities, and their caregivers are invited to this program.

iFLY is an indoor skydiving experience using vertical wind tunnels. Suitable for ages 3-103, no experience needed. Offers first-time flights, birthday parties, group events, and STEM education programs.


Staff from the Thurmont Regional Library will be on hand to provide library cards and check out books. This event takes place at the Thurmont Senior Center, 806 East Main Street, Thurmont.


American Film Institute's showcase theater presenting classic films, documentaries, international cinema, and special events. Art deco theater in Silver Spring's downtown with multiple screens. AFI membership programs, filmmaker Q&As, and annual AFI Docs and AFI Latin American Film Festival. One of

Join us for a presentation or caregiver-led discussion and playgroup for tips and tricks to help navigate raising little ones.


Find a Muse Paintbar Near You! Visit one of our vibrant paint and sip locations for a delightful paint and sip adventure. Find your nearest location here.

Urban Air indoor adventure park with trampolines, climbing walls, ropes courses, battle beams, dodgeball, and birthday party packages.

Need help with your laptop, smartphone or tablet? This one-on-one help is completely free with no appointment needed. This program takes place at the Thurmont Senior Center, 806 E Main Street, Thurmont.

Maryland's largest indoor shooting range with 24 climate-controlled lanes. Open to public and members. Gun rentals, ammunition, and a full pro shop. Training courses including defensive pistol, concealed carry, and NRA certification. Range officer assistance available. 15 minutes from DC Beltway.


TopGolf entertainment venue with climate-controlled hitting bays, games, food & drinks. From $47/person

Sky Zone indoor trampoline park and adventure zone. Wall-to-wall trampolines, foam pits, dodgeball, ninja courses, and birthday parties.



Award-winning boutique massage therapy center in downtown Bethesda. Swedish, deep tissue, prenatal, hot stone, and cupping massage options. Licensed massage therapists with expertise in therapeutic bodywork. Walk-in appointments sometimes available. Metro accessible (Red Line β Bethesda). Multiple t

Lawyer in the Library provides free one-on-one legal advice from Maryland Legal Aid lawyers. Types of issues include: BankruptcyChild custodyDivorceExpungement (removing convictions from criminal records)ForeclosureGovernment benefitsLandlord/tenantWills/tenantsMaryland Legal Aid attorneys,...



Monster Mini Golf is a glow-in-the-dark indoor mini golf and arcade entertainment center with themed courses, laser tag, bowling, and birthday parties.

Multi-style yoga studio in downtown Bethesda offering vinyasa, hatha, restorative, yin, and aerial yoga. Beginner-friendly classes alongside advanced instruction. Teacher training programs and workshops. Online class options. Family yoga on weekends. Large bright studio with natural light.

Need help with your laptop, smartphone or tablet? This one-on-one help is completely free with no appointment needed. This program takes place at the Thurmont Senior Center, 806 E Main Street, Thurmont.


Premium fitness club in downtown Bethesda with state-of-the-art equipment, group fitness classes including yoga, pilates, and Precision Running, spa amenities, and personal training. Rooftop pool access at select Equinox locations. One of the highest-rated luxury gyms in the DC metro area.


Frederick Housing & Human Services will be outside of the Brunswick Library on Wednesday, April 15 from 12 noon until food runs out. Join us for resources, food, and a chance to chat with HHS staff about the valuable services available to you. Questions? Please call 301-600-.1506 or visit...




Join us for this free class offered by Sol Yoga. Be sure to wear comfortable clothing.



Sky Zone indoor trampoline park and adventure zone. Wall-to-wall trampolines, foam pits, dodgeball, ninja courses, and birthday parties.



Join Dr. Stacy Benner of Tulip Tree Yoga for a gentle and inclusive chair yoga practice. No prior yoga experience or equipment needed. This is an adaptive program designed for adults with developmental disabilities and their caregivers. However, all adults are welcome.







A celebration of local archeology sponsored by the Frederick City Planning Department, co-sponsored by the FCPL Maryland Room and Plamondon Hospitality Partners. This year's presenters will highlight the the work of the Archaeological Conservancy and also the excavations, past and present, at the...




