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Photo by Anupam Mahapatra on Unsplash — representative image for Gentle Chair Yoga
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Gentle Chair Yoga

Wed, Apr 22, 3:00 PM–4:00 PM UTC · Roslindale Branch · 4246 Washington St, Roslindale, MA

Gentle chair yoga is designed for seniors and any individuals seeking to improve strength, focus, flexibility, balance and overall health. During this mostly seated class, led by Lynne Cohen, students will practice breathwork and gentle movements as they learn basic yoga postures, including some...

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