Sketch & Stretch
Grades 2-5. Children will explore various yoga activities and painting techniques. Each participant will leave this program with a completed painted canvas. Dress for a mess.
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Outreach Table: Parker Jewish- Care for Caregivers
Caregiver Ambassador from the Willing Hearts, Helpful Hands Grant- free information, resources, and an opportunity to volunteer in your local community as well.
Stretch and Balance Gentle Yoga Classes - In-person
Stretch and Balance class can help to Improve flexibility, stability and posture through gentle, controlled movements suitable for all fitness levels. Modifications are provided. Class begins with mindful, gentle movements and breathwork to prepare your muscles and joints for deeper stretches. In...
FILM-The Horse Whisperer- 170 min., (PG-13), 1998
A gifted Montana horseman tries to mend the relationship between a horse and the daughter of an editor after a tragic accident. Starring Robert Redford, Kristin Scott Thomas, and Scarlett Johansson.
Stretch and Balance Gentle Yoga Classes - In-person
Stretch and Balance class can help to Improve flexibility, stability and posture through gentle, controlled movements suitable for all fitness levels. Modifications are provided. Class begins with mindful, gentle movements and breathwork to prepare your muscles and joints for deeper stretches. In...
Kettlebell Circuit Exercise Classes - In person
Kettlebell Circuit Exercise Classes with Maria EndeIn these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and power. Materials..
Stretch and Balance Gentle Yoga Classes - In-person
Stretch and Balance class can help to Improve flexibility, stability and posture through gentle, controlled movements suitable for all fitness levels. Modifications are provided. Class begins with mindful, gentle movements and breathwork to prepare your muscles and joints for deeper stretches. In...
Stretch and Balance Gentle Yoga Classes - In-person
Stretch and Balance class can help to Improve flexibility, stability and posture through gentle, controlled movements suitable for all fitness levels. Modifications are provided. Class begins with mindful, gentle movements and breathwork to prepare your muscles and joints for deeper stretches. In...
Kettlebell Circuit Exercise Classes - In person
Kettlebell Circuit Exercise Classes with Maria EndeIn these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and power. Materials..
Kettlebell Circuit Exercise Classes - In person
Kettlebell Circuit Exercise Classes with Maria EndeIn these Kettlebell Circuit classes, you will learn foundational moves and hand grips, build your strength and muscle definition, improve your cardiorespiratory fitness and energy levels, and enhance your flexibility, balance and power. Materials..
Stretch and Balance Gentle Yoga Classes - In-person
Stretch and Balance class can help to Improve flexibility, stability and posture through gentle, controlled movements suitable for all fitness levels. Modifications are provided. Class begins with mindful, gentle movements and breathwork to prepare your muscles and joints for deeper stretches. In...
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