Similar to Chair Yoga for Seniors (SR) in MIAMI GARDENS

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Photo by Vitaly Gariev on Unsplash — representative image for Tai Chi for Beginners
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Free

Tai Chi for Beginners

In 5 days · Mon, May 25, 7:00 PM–8:00 PM UTC · North Dade Regional · 2455 Northwest 183rd Street, Miami Gardens, FL

Join us for a gentle and graceful movement class designed to improve balance, coordination, focus and overall mental health. Please wear loose comfortable clothing. Registration is required. For more information, please contact the branch at 305-625-6424 or noelp@mdpls.org. Ages 19 yrs.+

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