Similar to DOUBLE OAKS FAMILY AQUATIC CENTER in Matthews

Items similar to "DOUBLE OAKS FAMILY AQUATIC CENTER" in Matthews.

8 results found

Similar to DOUBLE OAKS FAMILY AQUATIC CENTERBack to Fitness & Sports
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Free

Mindful Chair Yoga For Adults

Mon, Jul 13, 5:15 PM–6:00 PM UTC Β· Matthews Library Β· Matthews, NC

Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.

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Free

Mindful Chair Yoga For Adults

Mon, Jun 15, 5:15 PM–6:00 PM UTC Β· Matthews Library Β· Matthews, NC

Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.

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Free

Mindful Chair Yoga For Adults

Mon, Jun 29, 5:15 PM–6:00 PM UTC Β· Matthews Library Β· Matthews, NC

Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.

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Free

Mindful Chair Yoga For Adults

Mon, Jun 15, 5:15 PM–6:00 PM UTC Β· Matthews Library Β· Matthews, NC

Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.

β“˜
Free

Mindful Chair Yoga For Adults

Mon, Jul 13, 5:15 PM–6:00 PM UTC Β· Matthews Library Β· Matthews, NC

Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.

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Free

Mindful Chair Yoga For Adults

In 4 weeks Β· Mon, Jun 8, 5:15 PM–6:00 PM UTC Β· Matthews Library Β· Matthews, NC

Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.

β“˜
Free

Mindful Chair Yoga For Adults

Mon, Jun 29, 5:15 PM–6:00 PM UTC Β· Matthews Library Β· Matthews, NC

Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.

β“˜
Free

Mindful Chair Yoga For Adults

In 4 weeks Β· Mon, Jun 8, 5:15 PM–6:00 PM UTC Β· Matthews Library Β· Matthews, NC

Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.