Items similar to "Bank of America Stadium" in Matthews.
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Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.
Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.
Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.
Synthia Gerson, registered yoga instructor, will offer a 45-minute mindful chair yoga class. Class will include seated yoga poses, breath work, and meditation. Wear comfortable clothing for moving! Please reach out to your doctor if this will be your first exercise experience.