Items similar to "Chair Yoga" in Johns Creek.
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In this class, participants will practice a set of poses, both seated and standing using the chair as a prop, that will promote strength, flexibility, and balance physically while encouraging relaxation and meditation mentally. About the Instructor Beth has been practicing yoga for 20 years and...
In this class, participants will practice a set of poses, both seated and standing using the chair as a prop, that will promote strength, flexibility, and balance physically while encouraging relaxation and meditation mentally. About the Instructor Beth has been practicing yoga for 20 years and...
In this class, participants will practice a set of poses, both seated and standing using the chair as a prop, that will promote strength, flexibility, and balance physically while encouraging relaxation and meditation mentally. About the Instructor Beth has been practicing yoga for 20 years and...
