People doing yoga in a park during autumn.Vitaly Gariev / Unsplash
Kid-FriendlyFree

Chair Yoga

WhenSaturday, May 23, 2026 at 3:00 PM EDT – 4:00 PM
WhereAlton
2100 Park Pl N, Birmingham, AL 35203
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Ages18+
WebsiteVisit website
CategorySports Fitness
SubcategoryLibrary Program, Yoga
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Exercise your body and mind and build strength and flexibility through a gentle session of chair yoga. No mat is required. Ages 18+ Accessibility If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.

Source: Hillsborough County LibraryHillsborough County Public Library Cooperative