Train Your Brain: Sleep & Memory

Join us for a workshop on sleep and memory. As we become busy in our daily lives with family, work, and other obligations, it can be challenging to get enough sleep. However, sleep should not be compromised. It serves as the foundation for a productive mind. In this workshop, you will discover how sleep affects memory. Expect to hear about different stages of sleep and dreams. Be ready to participate in activities & discussion. In partnership with Kwantlen Polytechnic University . All memory workshops