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Photo by Vitaly Gariev on Unsplash — representative image for Easy Does It: Chair Yoga for Adults
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Easy Does It: Chair Yoga for Adults

In 2 days · Wed, May 20, 4:00 PM–4:30 PM UTC · Henderson County Public Library · 101 South Main Street, Henderson, KY

Easy Does It Chair Yoga for Adults is a gentle, low-impact class designed to improve flexibility, mobility, balance, and relaxation using a chair for support. Suitable for all fitness levels, this class includes seated movements, breath work, and light stretching to help reduce stress and support...

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