Items similar to "Bowl America Falls Church" in Falls Church.
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Stay strong. Stay steady. Learn how balance training, strength exercises, and simple lifestyle changes can help reduce fall risk and support long-term independence at this wellness talk by Personal Trainer Eduardo Burdisso. He'll also demonstrate and provide an opportunity to practice how to safely.
To register for this program, please scroll down and click on the blue "Register" box. Have you ever spotted an interesting plant and wondered what it was? Whether you're a gardener, a hiker, or someone who likes to take walks around your neighborhood, you've probably come across some interesting...
To register for this program, please scroll down and click on the blue "Register" box. Learn how to identify common native trees of Virginia, whether they are growing in your yard, a park, or a forest. This practical, hands-on workshop will give you the basic tools and techniques to identify native.
To register for this program, please scroll down and click on the blue "Register" box. Learn a variety of yoga techniques specifically designed to reduce stress. Cindy Wargo will lead this practice of gentle stretching, breathing techniques, and mindfulness to help you feel centered and...