Items similar to "Willie Henderson Sports Complex & Recreation Center" in El Cajon.
30 results found
Chair yoga is designed for those who have difficulty getting up and down from the floor due to arthritis, knee injury, back pain or any other reason. Learn from a certified yoga instructor how a daily practice will improve your strength, flexibility, and balance. Meditation elements are included to.
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Introduces the traditional Chinese Tai Ji Quan (Tai Chi) exercise for both body and mind. The practice emphasizes muscle tone, flexibility, relaxation, and stress reduction, with particular benefits for older adults. It consists of slow, rhythmic movements and meditation techniques that are...
Consider donating blood to the American Red Cross! To schedule an appointment or for more information go to RedCrossBlood.org | Use Sponsor Code: SDlibrary or call 1-800-RED-CROSS Streamline your donation experience and save up to 15 minutes by visiting RedCrossBlood.org/RapidPass to complete your..
Bring your young children to explore, learn, and play in this free-play space. We provide a variety of sensory and educational toys and activities.
Chair Yoga is designed so that anyone from beginner to advanced can safely participate at their own level of comfort. Chair-based yoga offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. Taught by Silver Age Yoga
Chair Yoga is designed so that anyone from beginner to advanced can safely participate at their own level of comfort. Chair-based yoga offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. Taught by Silver Age Yoga
Chair Yoga is designed so that anyone from beginner to advanced can safely participate at their own level of comfort. Chair-based yoga offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. Taught by Silver Age Yoga
Chair Yoga is designed so that anyone from beginner to advanced can safely participate at their own level of comfort. Chair-based yoga offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. Taught by Silver Age Yoga
Chair Yoga is designed so that anyone from beginner to advanced can safely participate at their own level of comfort. Chair-based yoga offers the same benefits as traditional yoga, like boosting strength, flexibility, and mental well-being. Taught by Silver Age Yoga
Join San Diego County Park Ranger Ruben Meraz for an informational animal show. Park Ranger Meraz will bring a selection of birds and other animals.
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Introduces the traditional Chinese Tai Ji Quan (Tai Chi) exercise for both body and mind. The practice emphasizes muscle tone, flexibility, relaxation, and stress reduction, with particular benefits for older adults. It consists of slow, rhythmic movements and meditation techniques that are...
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Feeling Fit Meets Mondays and Wednesdays from 8:30-9:30am For ages 60+. Improve your balance, strength, and flexibility. The goals of the program are to offer a safe, comfortable environment for older adults to engage in physical activity as well as to help older adults develop and maintain their...
Bring your young children to explore, learn, and play in this free-play space. We provide a variety of sensory and educational toys and activities.
Bring your young children to explore, learn, and play in this free-play space. We provide a variety of sensory and educational toys and activities.
Bring your young children to explore, learn, and play in this free-play space. We provide a variety of sensory and educational toys and activities.
Bring your young children to explore, learn, and play in this free-play space. We provide a variety of sensory and educational toys and activities.
Bring your young children to explore, learn, and play in this free-play space. We provide a variety of sensory and educational toys and activities.
Bring your young children to explore, learn, and play in this free-play space. We provide a variety of sensory and educational toys and activities.