Chair Yoga
Yoga instructor Elli will be leading the class in a gentle, seated yoga. Sponsored by Friends of the Fallbrook Library
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Chair Yoga
Silver Yoga-All levels welcome. Chair support is offered to safely perform postures which help promote balance and flexibility. Bring your own mat or use one of ours.
Chair Yoga
Silver Yoga-All levels welcome. Chair support is offered to safely perform postures which help promote balance and flexibility. Bring your own mat or use one of ours.
Chair Yoga
Chair Yoga is a new style of yoga that meets the special health needs of seniors. Space is limited to 25 participants. Please arrive early to reserve a spot at the branch, it is first come, first served. Taught by Silver Age Yoga.
Chair Yoga
Silver Yoga-All levels welcome. Chair support is offered to safely perform postures which help promote balance and flexibility. Bring your own mat or use one of ours.
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