Mahjong
Drop-in for a friendly game of Mahjong with new friends or catch up with old ones while working on your latest craft!
Similar to Qigong in Civic Center Drive Poway
Items similar to "Qigong" in Civic Center Drive Poway.
16 results found
Similar to QigongBack to Classes & Workshops
Accessible Yoga
Accessible yoga is an inclusive practice that adapts the yoga posture to each individual body.
13325 Civic Center Drive Poway, CA 92064
Community venue · Civic Center Drive Poway
Feeling Fit
Feeling Fit offers a safe, comfortable environment to engage in physical activity, social interaction, and fun. Learn about the benefits of exercise, health, and fitness components. All moves and exercises are designed to be adapted to various physical abilities and can be performed from a seated...
Rollin' & Strollin'
Rollin' & Strollin' is a social dance and move-for-fun class for older adults. Designed for people of all ability and mobility levels, we use the principles of basic line dancing to adapt and create dance steps suitable for moving to music. Instruction will be provided throughout the hour.
Canasta
Join us for this popular card game that combines elements from Bridge and Rummy!
Accessible Yoga
Accessible yoga is an inclusive practice that adapts the yoga posture to each individual body.
Canasta
Join us for this popular card game that combines elements from Bridge and Rummy!
Accessible Yoga
Accessible yoga is an inclusive practice that adapts the yoga posture to each individual body.
Feeling Fit
Feeling Fit offers a safe, comfortable environment to engage in physical activity, social interaction, and fun. Learn about the benefits of exercise, health, and fitness components. All moves and exercises are designed to be adapted to various physical abilities and can be performed from a seated...
Qigong
Learn to synchronize the mind, body, and breath! Qigong combines gentle flowing movements, relaxed breathing, and self-massage. This self-healing practice becomes a moving meditation as participants enjoy reduced stress and anxiety, and improved balance and coordination. Can be done from a seated...
Feeling Fit
Feeling Fit offers a safe, comfortable environment to engage in physical activity, social interaction, and fun. Learn about the benefits of exercise, health, and fitness components. All moves and exercises are designed to be adapted to various physical abilities and can be performed from a seated...
Accessible Yoga
Accessible yoga is an inclusive practice that adapts the yoga posture to each individual body.
13094 Civic Center Drive Poway, CA 92064
Community venue · Civic Center Drive Poway
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