Similar to Oak Tree Garden Apartments in Bonita

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Photo by Vitaly Gariev on Unsplash — representative image for Tai Chi
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KidsFree

Tai Chi

In 3 days · Wed, Apr 29, 6:00 PM–7:45 PM UTC · Bonita-Sunnyside Library · 4375 Bonita Road, Bonita, CA

Introduces the Chinese Tai Ji Quan (Tai Chi) traditional exercise for body and mind. Emphasizes muscle tone, flexibility, relaxation and stress reduction, especially for older adults. Consists of slow rhythmic movements and mediation techniques effective for relaxation, decreasing high blood...

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Photo by Galen Crout on Unsplash — representative image for Resources and Services on the Go! Live Well on Wheels
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Free

Resources and Services on the Go! Live Well on Wheels

Thu, Nov 5, 8:30 PM–11:30 PM UTC · Bonita-Sunnyside Library · 4375 Bonita Road, Bonita, CA

1st Thursday of the Month. Free resources: Public Benefits, Information on general County services

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