Items similar to "Herbal Medicine for Sleep & Focus" in Birmingham.
30 results found
Meet & mingle with other book lovers at our monthly social! What did you read for [Month's] theme? Share thoughts about your book—and hear about other titles to add to your To-Read list. Plus, you could win a fun door prize just for showing up! No registration is required to attend. [Month's|...
Get ready for a spooktacular adventure filled with movement, mindfulness, and creativity! Kids ages 5–12 stretch and move like silly ghosts and friendly creatures, then practice the magical "Boo Breath"—a playful breathing technique that helps calm the body and focus the mind. After...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Meet & mingle with other book lovers at our monthly social! What did you read for [Month's] theme? Share thoughts about your book—and hear about other titles to add to your To-Read list. Plus, you could win a fun door prize just for showing up! No registration is required to attend. [Month's|...
Get ready for a spooktacular adventure filled with movement, mindfulness, and creativity! Kids ages 5–12 stretch and move like silly ghosts and friendly creatures, then practice the magical “Boo Breath”—a playful breathing technique that helps calm the body and focus the...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Join us for a weekly meetup to doodle, sketch, and colour. We provide materials and drawing prompts, and you take it from there. No art skill required! This meetup is all about enjoying the creative process alongside neighbours and friends. Meet new people, join a conversation, and feel more...
Slow down, recharge, and reconnect with a calming, creative experience. We begin with a gentle, heart-centred guided meditation designed to ease stress, quiet the mind, and cultivate a sense of gratitude and inner calm. From there, carry that grounded, positive energy into hands-on artistic...
Meet & mingle with other book lovers at our monthly social! What did you read for [Month's] theme? Share thoughts about your book—and hear about other titles to add to your To-Read list. Plus, you could win a fun door prize just for showing up! No registration is required to attend. [Month's|...
Runs from Tuesday September 8 to October 13, with one session weekly. Participants are expected to attend all six sessions. Are you wondering why you find it challenging to eat in a healthy way? Do you want to identify personal problematic eating triggers and learn strategies to change long-term...
Bring your own supplies and knit, crochet, or craft in this creative social group for all ages and skill levels. Children must bring an adult. Drop in anytime. Accessibility If you need an accessibility accommodation during this program, please contact us a few days before your visit at...
Gain confidence using everyday technology in this four-week, hands-on program designed just for older adults. Each weekly session explores a different topic, such as understanding your email, taking photos/videos on your device, and talking to friends and family through apps like WhatsApp and...
Gain confidence using everyday technology in this four-week, hands-on program designed just for older adults. Each weekly session explores a different topic, such as understanding your email, taking photos/videos on your device, and talking to friends and family through apps like WhatsApp and...
Gain confidence using everyday technology in this four-week, hands-on program designed just for older adults. Each weekly session explores a different topic, such as understanding your email, taking photos/videos on your device, and talking to friends and family through apps like WhatsApp and...
Gain confidence using everyday technology in this four-week, hands-on program designed just for older adults. Each weekly session explores a different topic, such as understanding your email, taking photos/videos on your device, and talking to friends and family through apps like WhatsApp and...
Gain confidence using everyday technology in this four-week, hands-on program designed just for older adults. Each weekly session explores a different topic, such as understanding your email, taking photos/videos on your device, and talking to friends and family through apps like WhatsApp and...
Gain confidence using everyday technology in this four-week, hands-on program designed just for older adults. Each weekly session explores a different topic, such as understanding your email, taking photos/videos on your device, and talking to friends and family through apps like WhatsApp and...
Gain confidence using everyday technology in this four-week, hands-on program designed just for older adults. Each weekly session explores a different topic, such as understanding your email, taking photos/videos on your device, and talking to friends and family through apps like WhatsApp and...
Join local author Gawri Manecuta for a reading of Bunica's Tomatoes and a Storybook Gardening workshop. Add BIO Accessibility If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Runs October 8to October 29, with one class presented each week. Participants are expected to attend all four sessions. This 4-week education series helps you understand the importance of bone health, what factors contribute to low bone density and osteoporosis, and how to reduce risk for falls and.
Runs October 8to October 29, with one class presented each week. Participants are expected to attend all four sessions. This 4-week education series helps you understand the importance of bone health, what factors contribute to low bone density and osteoporosis, and how to reduce risk for falls and.