Similar to Menopause Symptom Management in Birmingham

Items similar to "Menopause Symptom Management" in Birmingham.

30 results found

Similar to Menopause Symptom ManagementBack to Classes & Workshops
KidsFree

Just Walk

In 6 days · Wed, Jul 22, 3:30 PM–4:30 PM UTC · Central · Birmingham, AL

Get out, get active, and enjoy the benefits of walking! This session is led by [physiotherapist or whatever specialist] [name]. First, hear how to [session description]. And then spend the rest of the hour enjoying a healthy walk and lively conversation. Please arrive 10 minutes before the walk....

KidsFree

Repair Cafe

Sat, Sep 26, 4:00 PM–8:00 PM UTC · West University Branch Library — West University Senior Center & Community Building Auditorium · Birmingham, AL

Bring your broken items to our Repair Café, where various volunteer Repair Coaches are on hand to help repair your items free of charge! Examples of potential items that can be fixed: Electrical Items: Lamps; hair dryers, plug, switch, and power cord repairs; clocks; fans; games and toys Clothes...

KidsFree

Menopause Symptom Management

In 1 week · Wed, Jul 29, 7:00 PM–8:00 PM UTC · Tansley Woods · Birmingham, AL

Pelvic discomfort, cardiovascular changes, disrupted sleep, muscle loss, and bone health—menopause brings a range of challenges. This session creates a supportive, open space to explore these topics through a physiotherapy lens, offering practical tools and empowering insights to help you...

KidsFree

Just Walk

In 6 days · Wed, Jul 22, 3:30 PM–4:30 PM UTC · Central · Birmingham, AL

Get out, get active, and enjoy the benefits of walking! This session is led by [physiotherapist or whatever specialist] [name]. First, hear how to [session description]. And then spend the rest of the hour enjoying a healthy walk and lively conversation. Please arrive 10 minutes before the walk....

KidsFree

Menopause Symptom Management

In 6 days · Wed, Jul 22, 7:00 PM–9:00 PM UTC · Tansley Woods · Birmingham, AL

Pelvic discomfort, cardiovascular changes, disrupted sleep, muscle loss, and bone health—menopause brings a range of challenges. This session creates a supportive, open space to explore these topics through a physiotherapy lens, offering practical tools and empowering insights to help you...

KidsFree

Menopause Symptom Management

In 6 days · Wed, Jul 22, 7:00 PM–9:00 PM UTC · Tansley Woods · Birmingham, AL

Pelvic discomfort, cardiovascular changes, disrupted sleep, muscle loss, and bone health—menopause brings a range of challenges. This session creates a supportive, open space to explore these topics through a physiotherapy lens, offering practical tools and empowering insights to help you...

Free

Coyote Education and Animal Services

Wed, Sep 16, 7:00 PM–9:00 PM UTC · Tansley Woods · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered.

Free

Meditation for Well-Being

Sat, Sep 5, 3:30 PM–4:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...

Free

Coyote Education and Animal Services

Wed, Aug 19, 7:00 PM–9:00 PM UTC · Central · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered. Get animal licenses with debit or credit.

Free

Coyote Education and Animal Services

Wed, Sep 2, 7:00 PM–9:00 PM UTC · Central · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered. Get animal licenses with debit or credit.

Free

Coyote Education and Animal Services

Wed, Oct 14, 7:00 PM–9:00 PM UTC · Central · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered. Get animal licenses with debit or credit.

Free

Coyote Education and Animal Services

Wed, Nov 11, 8:00 PM–10:00 PM UTC · Central · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered. Get animal licenses with debit or credit.

Free

Meditation for Well-Being

Sat, Nov 21, 4:30 PM–5:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...

Free

Meditation for Well-Being

Sat, Oct 24, 3:30 PM–4:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...

Free

Coyote Education and Animal Services

Wed, Nov 25, 8:00 PM–10:00 PM UTC · Central · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered. Get animal licenses with debit or credit.

Free

Coyote Education and Animal Services

In 3 weeks · Wed, Aug 5, 7:00 PM–9:00 PM UTC · Central · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered. Get animal licenses with debit or credit.

Free

Meditation for Well-Being

Sat, Oct 3, 3:30 PM–4:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...

Free

Meditation for Well-Being

Sat, Nov 7, 4:30 PM–5:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...

Free

Meditation for Well-Being

Sat, Sep 12, 3:30 PM–4:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...

Free

Coyote Education and Animal Services

Wed, Dec 9, 8:00 PM–10:00 PM UTC · Central · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered. Get animal licenses with debit or credit.

Free

Meditation for Well-Being

Sat, Oct 24, 3:30 PM–4:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...

Free

Coyote Education and Animal Services

Wed, Dec 9, 8:00 PM–10:00 PM UTC · Central · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered. Get animal licenses with debit or credit.

Free

Coyote Education and Animal Services

Wed, Nov 25, 8:00 PM–10:00 PM UTC · Central · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered. Get animal licenses with debit or credit.

Free

Coyote Education and Animal Services

Wed, Sep 2, 7:00 PM–9:00 PM UTC · Central · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered. Get animal licenses with debit or credit.

Free

Meditation for Well-Being

Sat, Dec 19, 4:30 PM–5:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...

Free

Meditation for Well-Being

Sat, Nov 28, 4:30 PM–5:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...

Free

Meditation for Well-Being

Sat, Dec 5, 4:30 PM–5:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...

Free

Coyote Education and Animal Services

Wed, Oct 14, 7:00 PM–9:00 PM UTC · Central · Birmingham, AL

Learn seasonal information about coyotes from City of Burlington Animal Services. Learn hazing techniques, pick up general information and hear about other services offered. Get animal licenses with debit or credit.

Free

Meditation for Well-Being

Sat, Dec 5, 4:30 PM–5:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...

Free

Meditation for Well-Being

Sat, Nov 14, 4:30 PM–5:30 PM UTC · Central · Birmingham, AL

Take time to pause and recharge during this guided meditation and relaxation session. Over the course of an hour, you’ll experience practical relaxation techniques, guided meditation and gentle chair yoga. Wear comfy clothes; no experience is required. Delivered in partnership with the...