Zumba Gold
Enjoy Latin-inspired movements that provide a great aerobic workout while also focusing on balance, range of motion and coordination. This class is intended for DC Residents age 60+. Maximum participant number is capped at 15.
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Calendars and Clocks Book Club
From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book ( Crying in H Mart ), an unflinching, powerful memoir about growing up Korean-American, losing her mother, and forging her own identity. In this exquisite story of...
Senior Strength & Balance
Class incorporates smooth, rhythmic moves done to a mix of classical, jazz and contemporary music. Good for all fitness levels. This class is intended for DC Residents age 60+. Maximum participant number is capped at 15.
Zumba Gold
Enjoy Latin-inspired movements that provide a great aerobic workout while also focusing on balance, range of motion and coordination. This class is intended for DC Residents age 60+. Maximum participant number is capped at 15.
Senior Strength & Balance
Class incorporates smooth, rhythmic moves done to a mix of classical, jazz and contemporary music. Good for all fitness levels. This class is intended for DC Residents age 60+. Maximum participant number is capped at 15.
Calendars and Clocks Book Club
From the indie rockstar of Japanese Breakfast fame, and author of the viral 2018 New Yorker essay that shares the title of this book ( Crying in H Mart ), an unflinching, powerful memoir about growing up Korean-American, losing her mother, and forging her own identity. In this exquisite story of...
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